Categories: Kwalliya

Hanyoyin rage gumin fuska

An camfa cewa kowane mai yawan gumin fuska musamman ma na hanci,masifaffiya ce ko masifaffe. Gumin fuska a likitance ana kiransa da ‘hyperhidrosis’ shi ne yake sanya yawan gumin fuska; kamar kan hanci, goshi, saman labba, wuya da sauransu. Wani za a gan shi yana da yawan gumi ba tare da ya yi wani aiki ba. Akwai abubuwa da dama da suke sanya gumin fuska kamar ciwon suga, yawan kiba, hawan jini , bacin rai da sauransu.

Mata wadanda suke yawan son kwalliya za su tsane gumin fuska domin kuwa yana bata musu kwalliyarsu. Babu maganin gumin fuska amma akwai yadda za a yi domin a rage shi.

ADVERTISEMENT
  • A rage cin abinci wanda ya kunshi barkono ko kayan yaji
  • Yawan shan bakin shayi na janyo gumin fuska amma za a iya shan ruwa mai yawa don ya taimaka wajen wanke duk maikon jikin.
  • A rage yin amfani da man shafawa mai maiko domin irin nau’o’in wannan mai, za su dada gumin fuska. A nemi mai marar maiko domin fuska.
  • Cin ’ya’yan itatuwa da ganye kamar; latas, alayyahu da sauransu, za su rage gumin fuska.
  • A samu ruwan ‘binegar’ a hada da zuma mai kyau wadda ba a hada ta da sukari ba, sai a sha sau uku a rana kafin aci abinci.
  • Za a iya samun ganyen ‘mistletoe’ a tafasa shi da ruwa na tsawon minti 15 sai a sha yana rage gumin fuska.
  • Ganyen alkama yana da kyau wurin rage gumin fuska. A tafasa shi a sha ruwansa domin shi ganyen alkama, yana kunshe da sinadarin bitamin C da kuma bitamin B-12 wajen rage maiko da kuma gumin fuska.
. .

Recent Posts

Kirkiro Masarautun Kano: Kotu ta tsayar da ranar yanke hukunci

Babbar kotun jihar Kano ta tsayar da ranar 14 ga Nuwamba 2019, a matsayin ranar da za a yanke hukunci…

1 hour ago

An yi arangama tsakanin ‘yan Kwankwasiyya da Gandujiyya a Kano

Akalla mutum takwas ne suka samu raunuka yayin da aka lalata motoci 10 a yau Litinin lokacin da aka yi…

2 hours ago

Kotu ta daure direba kan zargin yi wa agolarsa ciki a Abuja

Wata Kotun lardi ta birnin tarayya da ke Garin Jiwa Abuja, ta bada umarnin tsare wani direba mai shekara 36…

5 hours ago

’Yan bindiga sun tarwatsa kauyuka 16 sun kashe ’yan banga 3 a Kaduna

Al'ummar Karamar hukumar Igabi da ke a jihar Kaduna sun waye gari cikin tashin hankali inda wasu ’yan bindiga suka…

5 hours ago

An rantsar da sabon Mataimakin Gwamnan Kogi

Duk an kammala shirye-shiryen rantsar da Edward Onoja a matsayin sabon Mataimakin Gwamnan jihar Kogi. Babban alkalin jihar Nasir Ajanah,…

11 hours ago

Yau Buhari zai ziyarci kasar Rasha don halartar taro

A yau Litinin shugaban Najeriya Muhammadu Buhari, zai ziyarci birnin Sochi a kasar Rasha don halartar taron  kwana uku wanda…

11 hours ago